Empathy: The Silver Bullet to Parenting

compassion empathy feelings Nov 07, 2019

Sometimes I just can’t be empathetic to my kids. In fact, I find their meltdowns and upset beyond annoying. All I want to say to them is; “You have got to be kidding me. I don’t have time to listen to your feelings. I am busy. Mommy has things to do!” It is in those moments where I can’t find the empathy; it’s buried in a world of me, me, me! The narcissist in me comes out and says, “Why are you doing this to me? All I do is cook and clean and drive you around, making sure you have the best life I can provide! What’s wrong with you?”

Then I take a breath and remember that the key to this whole parenting thing is empathy. I am an empathetic person, and I do know, from trying everything under the sun with my own kids and from working with others, that empathy is the silver bullet to parenting.

When children feel listened to and understood, their hurt goes away. As adults who know how to regulate our own emotions, we can...

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